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beberapa bulan gak diet, naik drastis..
aku rakpopo 😑
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86 kg
Lost so far: 6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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789 kcal
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Fat: 33.35g | Prot: 34.80g | Carbs: 86.19g.
Breakfast: Ubi Goreng, Bakwan, Ayam Rica-Rica, Tumis Kangkung, Nasi Putih, Anmum Susu Hamil. Snacks/Other: Santan. more...
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Gaining 0.7 kg a Week
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apriliarahma324's Weight History
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