Weigh In record (no journal entry) for 27 September 2020
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91.7 kg
Lost so far: 13.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1148 kcal
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Fat: 36.37g | Prot: 74.34g | Carbs: 137.33g.
Lunch: Semur Telur, Royco Royco Ayam, Garam, Pakcoy, Tahu Kukus, Pepaya, Jeruk. Dinner: Nasi Putih, Ayam Penyet, Jeruk. more...
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Losing 1.3 kg a Week
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Diajengananda's Weight History
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