Weigh In record (no journal entry) for 04 February 2009
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84.0 kg
Lost so far: 0.8 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2009:
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1252 kcal
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Fat: 36.26g | Prot: 65.98g | Carbs: 176.88g.
Breakfast: chai tea. Lunch: diet coke, tostitos, tomato, boneless skinless chicken breast, broccoli slaw, pace, taco seasoning, lettuce. Dinner: Chicken and Corn chowder, southwest sauce, green peppers, black olives, 6" Turkey Breast and Ham, cucumber, onion, banana peppers, lettuce, tomato. Snacks/Other: Lemonade Bomb Pop, Venus, laughing cow cheese, weight watchers bar. more...
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Losing 0.8 kg a Week
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fatbgone2's Weight History
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