Weigh In record (no journal entry) for 27 September 2020
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41.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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343 kcal
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Fat: 8.22g | Prot: 10.81g | Carbs: 60.57g.
Breakfast: Chia Seed, Mentimun (Kupas), Apel (tanpa Kulit), Telur Rebus, Pepaya. Snacks/Other: WRP WRP Active Coco Splash, Brownies, Pepaya, Apel (tanpa Kulit). more...
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Losing 1.4 kg a Week
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sofyaninurul651's Weight History
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