Weigh In record (no journal entry) for 27 September 2020
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103.5 kg
Lost so far: 1.3 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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393 kcal
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Fat: 11.18g | Prot: 14.98g | Carbs: 60.35g.
Breakfast: Kiwi Fruit, Quaker Whole Rolled Oats, Vergold Granola Campuran Bijirin & Buah Kranberi. more...
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Losing 3.0 kg a Week
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ibu dini's Weight History
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