Weigh In record (no journal entry) for 27 September 2020
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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788 kcal
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Fat: 68.83g | Prot: 27.77g | Carbs: 18.23g.
Breakfast: Almonds , Coffee. Lunch: Egg, Extra Virgin Olive Oil, Lettuce, Cucumber, Yellow Sweet Peppers , Avocado. Snacks/Other: Almonds , Walnuts, Edam Cheese , Lindt 85% Dark Chocolate. more...
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Losing 0.5 kg a Week
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ask-amira's Weight History
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