Weigh In record (no journal entry) for 27 September 2020
|
70.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
756 kcal
|
Fat: 53.56g | Prot: 22.07g | Carbs: 52.75g.
Breakfast: Bakwan, Tempe Mendoan. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Kacang Rebus. Snacks/Other: Foodband Поке с Лососем. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senjasepi.sepi's Weight History
|