Weigh In record (no journal entry) for 27 September 2020
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1397 kcal
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Fat: 48.29g | Prot: 73.57g | Carbs: 169.38g.
Breakfast: Ayam Goreng, Nasi Goreng. Lunch: Ikan Asin, Finna Food Sambal Terasi Uleg, Tempe Goreng, Tahu Goreng, Sayur Campuran, Shirataki Nasi. Dinner: Sawi Hijau, Mentimun (dengan Kulit), Telur Rebus, Lemonilo Mi Instan Kuah Rasa Kari Ayam. Snacks/Other: Opak, Chitato Chitato Sapi Panggang. more...
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Losing 0.0 kg a Week
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Kikiaulia's Weight History
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