Weigh In record (no journal entry) for 27 September 2020
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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519 kcal
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Fat: 21.50g | Prot: 24.73g | Carbs: 60.85g.
Breakfast: Sup Kubis, Tahu Goreng, Nasi Putih. Lunch: Rujak Cingur. more...
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Losing 0.8 kg a Week
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ANDIYANIRINA's Weight History
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