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Trop contente 🤗
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86.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1513 kcal
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Fat: 51.58g | Prot: 67.20g | Carbs: 198.80g.
Breakfast: Alpro Lait de Noisettes, Brioche maison. Lunch: Crumble pomme, Nescafé Cappuccino Vanille , Prunes, Figues, Poires, Parmesan (Râpé), Spaghetti Bolognaise, Pain, Moutarde, Tomates, Courgette, Riz Basmati (Cuit), Lidl Escalope de Dinde, Florette Radis. Dinner: Pommes Pink Lady, Nescafé Cappuccino Vanille , Bonduelle Jardinière aux 4 Légumes, Lidl Haché de Saumon. Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Brioche maison. more...
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Losing 1.1 kg a Week
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