Weigh In record (no journal entry) for 27 September 2020
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66.7 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1691 kcal
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Fat: 53.83g | Prot: 59.59g | Carbs: 260.75g.
Breakfast: Süt, Nestle Müsli Tropikal Meyveli, Müsli (Kurutulmuş Meyve ve Fındık). Dinner: Çiğ Köfte. more...
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Losing 0.4 kg a Week
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agıryasamlarsuzi's Weight History
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