Weigh In record (no journal entry) for 27 September 2020
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 85.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1358 kcal
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Fat: 27.53g | Prot: 76.00g | Carbs: 204.87g.
Breakfast: Caffè (Espresso), Latte Parzialmente Scremato, Oro Saiwa Biscotti. Lunch: Conad Pere Williams, Olio Extra Vergine di Oliva, Uovo Sodo, Patata Bollita, Fagiolini Bolliti. Dinner: Carote, Pesca Noce, Galbusera Magretti I Leggeri, Scalogno o Cipollotti, Pam Panorama Cuori di Merluzzo. Snacks/Other: Galbusera Magretti I Leggeri, Parmigiano (in Pezzi). more...
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2391 kcal
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Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Migiurge's Weight History
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