Weigh In record (no journal entry) for 27 September 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1273 kcal
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Fat: 55.14g | Prot: 25.69g | Carbs: 175.01g.
Breakfast: Пряник, Чай. Lunch: Банан, Азбука Вкуса Дыня Колхозница, Блинчики с Мясом. Dinner: Яблоко, Чай Несладкий, Зеленый Чай, Чай. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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