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AuliaMorieza
Journal
27 Sep 20
AuliaMorieza's Journal, 27 Sep 20
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Weigh In record (no journal entry) for 27 September 2020
126.9 kg
Lost so far:
1.5 kg
.
Still to go:
26.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2020:
1028 kcal
Fat: 48.79g | Prot: 65.23g | Carbs: 83.94g.
Breakfast:
ABC Terasi, Telur Rebus.
Lunch:
Telur Rebus, Ayam Kecap.
Dinner:
Gula Pasir, Mangga.
Snacks/Other:
Belvita Belvita Breakfast, Paroti Bagelen.
more...
3200 kcal
Exercise:
Jalan - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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AuliaMorieza's Weight History
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