AuliaMorieza's Journal, 27 Sep 20

AuliaMorieza's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2020

126.9 kg Lost so far: 1.5 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:

1028 kcal

Fat: 48.79g | Prot: 65.23g | Carbs: 83.94g. Breakfast: ABC Terasi, Telur Rebus. Lunch: Telur Rebus, Ayam Kecap. Dinner: Gula Pasir, Mangga. Snacks/Other: Belvita Belvita Breakfast, Paroti Bagelen. more...

3200 kcal

Exercise: Jalan - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AuliaMorieza's Weight History

View Complete History

AuliaMorieza's Journal, 27 Sep 20

Submit a Comment

AuliaMorieza's Weight History