Weigh In record (no journal entry) for 27 September 2020
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1447 kcal
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Fat: 56.93g | Prot: 67.49g | Carbs: 165.43g.
Breakfast: Сахар, Чай, Жареное Яйцо, Итальянский Хлеб. Lunch: Пшеничный Хлеб, Хаш, Цельное Молоко, Nestle Готовый Сухой Завтрак. Dinner: Перепелиное Яйцо, Пшеничный Хлеб, Жареная Картошка. more...
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steady weight
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mziabikvaidze's Weight History
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