Weigh In record (no journal entry) for 27 September 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1790 kcal
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Fat: 152.35g | Prot: 77.98g | Carbs: 45.45g.
Breakfast: Natrel Crème 35% sans Lactose, Café Régulier. Lunch: Noix de Pécan, Extrait de Vanille, Graines de Lin, Nature's Intent Graines de Chia Biologique, Lait de Coco, Fraises, Liberte Plain Yogurt 10%. Dinner: Bubly Sparkling Water, Sauce de Spaghetti avec Des Légumes (Style Fait Maison ), Roma Pepperoni, Mozzarella (Lait Entier), Saucisse Italienne, Omelette ou Oeuf Brouillé. Snacks/Other: Good to Go Raspberry Lemon Snack Bar . more...
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Losing 1.9 kg a Week
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veronik robert's Weight History
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