Weigh In record (no journal entry) for 27 September 2020
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78.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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708 kcal
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Fat: 25.23g | Prot: 36.41g | Carbs: 86.12g.
Breakfast: Qualy Margarina, Costa Galletas de Soda Line. Lunch: Arcor Tropical Coco, Arcor Tropical Coco, Pechuga de Pollo a la Plancha, Porotos Verdes, Cebollas. more...
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Losing 0.1 kg a Week
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