Weigh In record (no journal entry) for 27 September 2020
|
102.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
4192 kcal
|
Fat: 90.43g | Prot: 321.99g | Carbs: 521.69g.
Breakfast: Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Smucker's Natural Creamy Peanut Butter. Lunch: Gatorade Glacier Freeze Powder, Great Value Raisins, Thomas' Everything Bagel, Dymatize Vanilla Whey, Smucker's Strawberry Jam. Dinner: Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Guacamole, Great Value Frozen Chopped Spinach, Kirkwood Chicken Breast Tenderloins, Kroger Eggs (Large), Mahatma Jasmine Long Grain Rice, Salmon. more...
|
Gaining 5.1 kg a Week
|
|
BigRed89's Weight History
|