Weigh In record (no journal entry) for 27 September 2020
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44.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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955 kcal
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Fat: 29.40g | Prot: 41.55g | Carbs: 134.01g.
Breakfast: Ruffles Batata Frita Cebola e Salsa, Obrigado Água de Coco Integral, Maçãs Gala, Banana Nanica, Aldeia Bela Batata Congelada Palito, Wickbold Pão de Forma Integral, Ovo Frito sem Gordura. Lunch: Mandioquinha, Músculo Bovino, Vapza Feijão Branco Cozido a Vapor. Snacks/Other: Marvi Cone Recheado Kit Kat. more...
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Gaining 0.7 kg a Week
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arqkarine's Weight History
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