Weigh In record (no journal entry) for 27 September 2020
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43.4 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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858 kcal
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Fat: 20.52g | Prot: 21.89g | Carbs: 155.87g.
Breakfast: 月餅, 白饅頭. Lunch: 義美 素食水餃. Dinner: 炒高麗菜, 煮熟的竹筍（烹飪中不加油）. Snacks/Other: 月餅, 光泉 茉莉茶凍, Zespri 黃金奇異果, 紅心芭樂. more...
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