Weigh In record (no journal entry) for 16 August 2013
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66.2 kg
Lost so far: 19.9 kg.
Still to go: 2.7 kg.
Diet followed: 100%.
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2086 kcal
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Fat: 137.66g | Prot: 188.18g | Carbs: 11.60g.
Lunch: Sonic Diet Coke (RT 44), Jell-O Sugar Free Black Cherry, Kraft Mayo, Skinless Chicken Breast, Fresh Express Italian Salad Mix. Dinner: Butter (Salted), Shrimp. Snacks/Other: Armour Potted Meat, Mac's Snacks Red Hot Pork Skins. more...
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Losing 0.6 kg a Week
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Carb Tracker for Gina's Weight History
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