PanchoPacman's Journal, 27 Sep 20

Weigh In record (no journal entry) for 27 September 2020
85.2 kg Lost so far: 7.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2020:
2083 kcal Fat: 79.64g | Prot: 148.28g | Carbs: 372.60g.   Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, HEB Queso Chihuahua Menonita, Guayaba, Ricolino Chutazo. Lunch: Alpura Leche Deslactosada, GNC Pure Isolate, Pechuga de Pollo Hervida, Papa Cocida, Zanahoria. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Manzana Verde, Guayaba, Hunts BBQ Habanero , Jamoncillo, Pechuga de Pollo Hervida. Snacks/Other: Huevo Cocido, Papa Cocida, Azúcar Morena. more...
Losing 2.1 kg a Week



     
 

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PanchoPacman's Weight History


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