Weigh In record (no journal entry) for 27 September 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2167 kcal
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Fat: 55.25g | Prot: 112.19g | Carbs: 311.20g.
Breakfast: Mangos, Mantequilla, Miel, Sanissimo Tostadas de Maíz Horneadas, San Juan Claras de Huevo, Huevo (Entero), DXN Lingzhi Coffe 3 In 1, DXN Café Negro Con Lingzhi, Aunt Jemima Hot Cake. Lunch: Kiwi, Pierna de Pollo, Arroz Blanco, Caldo de Pollo. Dinner: Ocean Spray Arándanos Deshidratados, Danone Vitalinea Estilo Griego Natural , Avena. more...
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Gaining 1.1 kg a Week
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