Weigh In record (no journal entry) for 27 September 2020
|
129.8 kg
Lost so far: 25.7 kg.
Still to go: 59.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
918 kcal
|
Fat: 58.86g | Prot: 45.45g | Carbs: 53.82g.
Breakfast: Перекресток Инжир Свежий, Бразильские Орехи, Nordic Овсяные Хлопья . Lunch: Огурец (с Кожурой), Помидоры Черри, SPAR Говядина Ребра. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|