weight in kitchen late a.m. 9/27/20
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122.7 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1458 kcal
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Fat: 76.05g | Prot: 68.84g | Carbs: 134.38g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Cheese Pizza, Bananas . Lunch: Tampico Citrus Punch, Toasted Cinnamon Bread, Scrambled Egg , Johnsonville Original Recipe Breakfast Sausage Patty. Dinner: Mustard, Colby Cheese , Kneaders Asiago Cheese Bread, Roast Beef, Pickles. Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar, American Heritage Cheddar Shredded Cheese. more...
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Gaining 3.2 kg a Week
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ltank512's Weight History
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