Weigh In record (no journal entry) for 27 September 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1219 kcal
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Fat: 53.41g | Prot: 32.40g | Carbs: 163.13g.
Breakfast: Vivo Avena Instantánea, Plátano, Marco Polo Chocolate Amargo, Piña, Té (Infusión). Lunch: Heinz Mostaza, Frutos Del Maipo Choclo en Granos, Pancho Villa Tortillas Mexicanas (32g), Champiñones Cocidos, Palta, Aceitunas Negras, Tomates, Lechuga, Heinz Tomato Ketchup, Lider Ketchup, NotCo Not Mayo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: NotCo Not Mayo, Alcachofas (Globo o Francés). Snacks/Other: Ambrosoli Chocolate Orly. more...
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1883 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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AnaJosefa1's Weight History
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