Weigh In record (no journal entry) for 27 September 2020
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88.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1045 kcal
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Fat: 52.95g | Prot: 56.02g | Carbs: 89.18g.
Breakfast: Arla Mellanmjölk 1,5%, AXA Havregryn . Lunch: ICA Fransyska, Kelda Mellangrädde 27%, Santa Maria Lagerblad, Kryddpeppar (på Burk), ICA Flytande Margarin. Dinner: Rootfruit Rotfruktschips, ICA Crème Fraiche. Snacks/Other: Clementin, Gala Äpplen. more...
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Losing 0.6 kg a Week
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nettan6464's Weight History
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