Weigh In record (no journal entry) for 28 September 2020
|
49.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
148 kcal
|
Fat: 8.82g | Prot: 2.69g | Carbs: 15.70g.
Dinner: Kue Lumpur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leisal23's Weight History
|