t3760232's Journal, 28 Sep 20

體脂33.3
56.5 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
693 kcal Fat: 32.69g | Prot: 36.63g | Carbs: 71.93g.   Breakfast: 黑咖啡, 煎蛋, 蔥, 荷包蛋, 燒餅. Lunch: 主婦聯盟 油炸豆包, 豆芽菜. Dinner: 清炒豆苗. Snacks/Other: 芭樂. more...
Gaining 1.4 kg a Week



     
 

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t3760232's Weight History


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