Weigh In record (no journal entry) for 28 September 2020
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64.8 kg
Lost so far: 13.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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450 kcal
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Fat: 25.22g | Prot: 21.24g | Carbs: 38.88g.
Breakfast: Susu Kedelai. Lunch: Pentol. Dinner: Coklat Manis atau Gelap. more...
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Gaining 2.1 kg a Week
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novita andriana's Weight History
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