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31.1
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53.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1465 kcal
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Fat: 52.87g | Prot: 86.01g | Carbs: 171.25g.
Breakfast: 7-11 照燒雞溏心蛋三明治, 7-11 一日野菜-萵苣沙拉, 光泉 特濃5.1無加糖濃豆漿, 綠豆椪, Zespri 黃金奇異果, 白饅頭, 花生醬, 地瓜, 雞湯, 無糖豆漿, 芭樂, 水煮蛋. more...
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Gaining 3.5 kg a Week
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SunnyLi1230's Weight History
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