Weigh In record (no journal entry) for 28 September 2020
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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509 kcal
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Fat: 19.38g | Prot: 8.91g | Carbs: 79.14g.
Breakfast: Pisang, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Mendoan, Singkong Goreng. more...
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Gaining 1.1 kg a Week
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marini ika's Weight History
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