Weigh In record (no journal entry) for 28 September 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1288 kcal
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Fat: 98.44g | Prot: 64.08g | Carbs: 36.72g.
Breakfast: Egg. Lunch: Choceur Dark Chocolate. Dinner: Coca-Cola No Sugar (Can), Woolworths Haloumi Cheese, Woolworths Mixed Leaf Baby Leaf Salad Mix, Berg European Style Kransky. more...
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Gaining 0.1 kg a Week
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