Weigh In record (no journal entry) for 28 September 2020
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94 kg
Lost so far: 8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1644 kcal
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Fat: 56.71g | Prot: 95.79g | Carbs: 203.21g.
Breakfast: Lemon. Lunch: Sugar, Chinese Noodles (Mung Beans) (Cellophane or Long Rice), Filma Minyak Goreng Filma, Indomaret Pisang Ambon, Fried Tofu, Green String Beans, Baby Corn, Tempeh , White Rice, Chicken Breast (Skin Not Eaten). Dinner: Garlic Powder , Tempeh , Finna Food Sambal Terasi Uleg, Chicken Breast (Skin Not Eaten), White Rice, Indonesian Fried Vegetables. Snacks/Other: Pineapple, Indonesian Cassava Chips, Indomilk Susu UHT Coklat, Indonesian Fried Cassava, Yambean (Jicama) , Indomaret Pisang Ambon, Pineapple, Kue Pia 100 Pia 100. more...
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Losing 0.6 kg a Week
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Ms Lady Butterfly's Weight History
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