Weigh In record (no journal entry) for 28 September 2020
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64.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1083 kcal
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Fat: 65.35g | Prot: 42.57g | Carbs: 84.64g.
Breakfast: ВкусВилл Бутерброд с Тунцом, Теремок Омлет с Помидорами, Ветчиной и Сыром. Lunch: Приготовленные Грибы, Тефтели, Гречка Отварная. Dinner: Капуста Тушеная без Масла, Гречка Отварная. more...
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Gaining 13.3 kg a Week
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evgesha$$$'s Weight History
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