Weigh In record (no journal entry) for 14 September 2020
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1026 kcal
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Fat: 33.63g | Prot: 78.33g | Carbs: 98.93g.
Breakfast: Madu. Lunch: Telur Rebus. Dinner: Nasi Putih, Ikan Gurame. Snacks/Other: Jambu Kristal. more...
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Gaining 0.1 kg a Week
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veggy ellitha's Weight History
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