Weigh In record (no journal entry) for 28 September 2020
|
51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
907 kcal
|
Fat: 54.21g | Prot: 25.70g | Carbs: 79.30g.
Breakfast: Сыр, Жареное Яйцо без Жира. Lunch: Хлебцы. Dinner: Lay's Чипсы Сметана и Зелень. Snacks/Other: Яичница, Жареная Картошка, Усенко Лапша Жареная с Курицей. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Spriggan12's Weight History
|