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體脂：20.5
肌肉量：30.1
內臟脂肪：1
基代：928
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39.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1109 kcal
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Fat: 26.74g | Prot: 59.12g | Carbs: 153.41g.
Lunch: 雞腿便當. Dinner: 水煮蛋, 無糖豆漿. Snacks/Other: 柚子, 珍珠奶茶. more...
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Losing 3.5 kg a Week
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