Weigh In record (no journal entry) for 28 September 2020
|
62.7 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
563 kcal
|
Fat: 31.03g | Prot: 26.64g | Carbs: 46.11g.
Breakfast: Яичница с Помидорами. Lunch: Сыр, Bonduelle Молодая Кукуруза, Hochland Творожный Сыр Сливочный , Помидоры, Лаваш Армянский. Dinner: Гречка с Овощами. Snacks/Other: Хлебец. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AliyaKabd's Weight History
|