Weigh In record (no journal entry) for 28 September 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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848 kcal
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Fat: 38.86g | Prot: 43.80g | Carbs: 83.83g.
Breakfast: Бутерброд с Сыром, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Яблонька Бурек с Яблоком, Салат Овощной, Lay's Чипсы, Скумбрия Холодного Копчения. more...
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steady weight
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ludmila1247's Weight History
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