Weigh In record (no journal entry) for 28 September 2020
|
68.7 kg
Lost so far: 5.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
267 kcal
|
Fat: 17.56g | Prot: 12.18g | Carbs: 14.87g.
Breakfast: Сливочное Масло, Жареное Яйцо, Коломенское Хлеб Зерновой Ржаной Край, Кофе. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|