Weigh In record (no journal entry) for 28 September 2020
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64.7 kg
Lost so far: 14.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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815 kcal
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Fat: 28.40g | Prot: 48.91g | Carbs: 85.69g.
Breakfast: Grancereale Cioccolato. Lunch: Fior di Natura Tofuburger alle Zucchine, Fagioli Corallo, Soya-Nat Bio Yogosoia Cremoso Bianco, Vitasia (Lidl) Tofu Preparazione Marinata, Ki Lievito Alimentare , Biyori Shirataki di Konjak, CÀ Dell'orto Lenticchie. Dinner: Vitasia (Lidl) Tofu Preparazione Marinata, Fagioli Corallo, Vemondo Falafel, Kurano Kaori Miso Shiro Paste, Soya-Nat Bio Yogosoia Cremoso Bianco, Alga Kombu. Snacks/Other: Eurospin Mandorle Sgusciate, Madresole Albicocche Secche. more...
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Gaining 2.1 kg a Week
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