Weigh In record (no journal entry) for 28 September 2020
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80.2 kg
Lost so far: 15.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1734 kcal
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Fat: 42.00g | Prot: 53.56g | Carbs: 172.72g.
Breakfast: Kaffee mit Milch. Lunch: Oliven, Zwetschgen, Äpfel, Möhren, Tomaten, Butterbrot. Dinner: Puntigamer Märzen, Gemüsepfanne, Tafelspitz, Rindfleisch-Nudelsuppe, Schwarzbrot. Snacks/Other: Weißwein, Mirabell Mozartkugel , Kaffee, Roter Tafelwein. more...
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Losing 0.2 kg a Week
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Cantabile12's Weight History
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