Weigh In record (no journal entry) for 28 September 2020
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98.6 kg
Lost so far: 6.1 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1952 kcal
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Fat: 77.67g | Prot: 54.41g | Carbs: 263.73g.
Breakfast: Eierkuchen, Nutella Nutella. Lunch: Coca-Cola Mezzo Mix (Flasche). Dinner: REWE Kassler, Bauerngut Kohlwurst, Gekochtes Sauerkraut, Kartoffelpüree. Snacks/Other: Red Bull Energy Drink. more...
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Losing 0.5 kg a Week
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limbalum's Weight History
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