Weigh In record (no journal entry) for 28 September 2020
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70.4 kg
Lost so far: 18.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1454 kcal
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Fat: 73.90g | Prot: 136.48g | Carbs: 64.99g.
Breakfast: Жареное Яйцо без Жира, JLC Творог 2%, Овсяноблин. Lunch: Жареное Яйцо без Жира, Помидоры, JLC Творог 2%, Булгур (Вареный). Dinner: Салат, Помидоры, JLC Творог 2%, Сыр Камамбер, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Капучино. more...
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Gaining 1.0 kg a Week
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hellyeee's Weight History
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