Weigh In record (no journal entry) for 28 September 2020
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79.3 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1905 kcal
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Fat: 99.50g | Prot: 82.02g | Carbs: 165.60g.
Breakfast: Aldi Bebida de Almendras sin Azúcares Añadidos, Café. Lunch: García Baquero Queso Tierno, Hacendado Fuet Espetec Extra , Salmón al Horno o a la Parrilla. Dinner: Gullón Galletas Digestive sin Azúcares, Auchan Yogur Líquido con Fresa Plátano , Hacendado Guacamole Hacendado, Hacendado Hummus, Recondo Pan Tostado Integral. Snacks/Other: Bizcocho, Palomitas de Maíz, Natreen Comprimidos, Nespresso Café Capsulas. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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