Weigh In record (no journal entry) for 28 September 2020
|
129.3 kg
Lost so far: 26.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1101 kcal
|
Fat: 50.44g | Prot: 94.49g | Carbs: 65.67g.
Breakfast: Активиа Иогурт 3,5%, Перекресток Инжир Свежий, Natura Сыр Лёгкий Сливочный 16%, Bite Гречневые Протеиновые Хлебцы. Lunch: SPAR Говядина Ребра, Огурец (с Кожурой). Dinner: O12 Протеиновое Мороженое Шоколад. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margodina914's Weight History
|