Weigh In record (no journal entry) for 28 September 2020
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54.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1519 kcal
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Fat: 90.33g | Prot: 93.43g | Carbs: 69.04g.
Breakfast: Biaform Provital, 'T Boerinneke Marino Chocopasta Puur, Buddy Buddy Protein 30% Nut Butter. Lunch: Mama Lupe's Tortilla, Herta Ontbijtspek, Ei, Oudendijk Gouda Light Belegen. Dinner: Garofalo Mozzarella Con Ricotta, Delhaize Grana Padano, Delhaize Kerstomaatjes, Spaghetti Pompoen, Bosui of Lenteui. Snacks/Other: Atkins Chocolate Brownie NETTO, Precision Engineered Whey Protein, Oot Keto Granola, Boer'n Yoghurt Yoghurt Naturel, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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