Weigh In record (no journal entry) for 28 September 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2885 kcal
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Fat: 87.70g | Prot: 156.93g | Carbs: 349.07g.
Breakfast: Fruit Rouges Fruit Rouge, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Alesto Amandes de Californie, Lidl Steak Haché , Freshona Poêlée Parisienne , Golden Sun Riz Basmati. Dinner: Freshona Purée Pomme Mangue , Lidl Fruits Rouges Surgelés, Vivani Chocolat Noir 99%, Alesto Cerneaux de Noix de Californie, Panzani Tomacouli Nature, Envia Fromage Blanc 3,1%, Grillon d'Or Riz Soufflé, Grillon d'or Flakes, Envia Fromage Blanc 0%, Combino Spaghetti , Poivrons Verts. Snacks/Other: Alesto Amandes de Californie, Pomme, ASL Beast Pro Whey. more...
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Losing 5.6 kg a Week
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florentin20's Weight History
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