Weigh In record (no journal entry) for 28 September 2020
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67 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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924 kcal
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Fat: 58.09g | Prot: 48.74g | Carbs: 55.36g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой, Американо. Lunch: Цветная Капуста с Яйцом, Омлет с Овощами. more...
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Losing 0.5 kg a Week
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